Recipe of Homemade Low fat healthy clam chowder

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low fat healthy clam chowder. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. This thick and creamy chowder is lighter and healthier than most traditional clam chowders. Recipe for Low Fat Clam Chowder.

Low fat healthy clam chowder is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Low fat healthy clam chowder is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low fat healthy clam chowder:

1. Get 1 can chopped clams (approximately 6.5 ounces)
2. Make ready 1 parsnip
3. Get 1 medium potato or 2 small potatoes
4. Prepare 1 small carrot
5. Make ready 1/2 stalk celery
6. Make ready 1/2 bell pepper
7. Take 1/4 teaspoon salt
8. Get 1/2 teaspoon paprika
9. Get 1/4 teaspoon white pepper
10. Make ready 1/2 a bay leaf
11. Take 1/8 teaspoon dried thyme
12. Get 1/8 teaspoon garlic powder
13. Make ready .25 cups unsweetened soy milk or nonfat milk
14. Take Fresh curly parsley to garnish
15. Prepare Sourdough bread

A great lower calorie, lower fat, and lower sodium Clam Chowder recipe that is still just as delicious as the original. Grab the recipe on my blog. This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. This low carb clam chowder recipe is one of the easiest recipes I have ever posted on the blog.

Instructions to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. This low carb clam chowder recipe is one of the easiest recipes I have ever posted on the blog. Five ingredients and fifteen minutes are all it takes to make it! I will definitely try your recipe!! A traditional cream-based clam chowder gets a boost of flavor from a little red wine vinegar.

So that is going to wrap this up for this special food low fat healthy clam chowder recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!