Recipe of Quick Low Calorie Pork Chop peppers & potatoes

Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, low calorie pork chop peppers & potatoes. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Low Calorie Pork Chop peppers & potatoes is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Low Calorie Pork Chop peppers & potatoes is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook low calorie pork chop peppers & potatoes using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Pork Chop peppers & potatoes:

1. Make ready pork chop
2. Prepare Worchestershire
3. Make ready EVOO
4. Make ready salt, pepper, sage, parsley, basil
5. Make ready soy sauce
6. Take medium sweet pepper
7. Take medium mild Pepper
8. Prepare Red/sweet onions
9. Prepare small yellow potatoes
10. Prepare Dijon mustard
11. Make ready low sodium chicken stock
12. Take balsamic vinegar

Steps to make Low Calorie Pork Chop peppers & potatoes:

1. Combine the Pork Chop, Worchestershire, soy sauce, pepper, sage, pepper in a zip lock bag & move it around until the pork chop is completely covered. Let sit for 5 minutes.
2. While that is sitting peel & dice the potatoes & start to boil them until soft. Roughly 15-20 minutes. Also dice the peppers & onions.
3. While the potatoes are cooking heat a nonstick pan with olive oil. Then pour the contents of the zip lock bag into the pan.
4. Cook the pork chop for 2-3 minutes per side on medium to low heat to lightly brown each side. Then fill pan with the peppers/onions & pour the chicken stock & balsamic vinegar in & cover. Cooking roughly 15-20 more minutes adding a little chicken stock if necessary to avoid burning.
5. Drain the potatoes. Pour back into the pan & mash with a touch of chicken stock, Dijon, salt, & pepper.
6. Neatly assemble the potatoes on the plate. Place the pork chop on the potatoes & then top with the peppers/onions mixture & enjoy

So that is going to wrap this up for this special food low calorie pork chop peppers & potatoes recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!