Simple Way to Make Quick Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
by Marvin Rogers
Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
Make ready Sauce
Make ready 2 tablespoon coconut amino or soy sauce
Get 1 tablespoon rice wine
Take 1/2 cup chicken stock
Get 1 teaspoon sugar or monk fruit sweetener
Get Stir fry
Make ready 1 pack firm tofu
Take 1 egg
Make ready 1/4 cup mushrooms
Get Any crunchy vegetables (I used carrot, young corn)
Prepare ground chicken or any leftover meat
Prepare 1 tablespoon sesame oil
Get Garnish
Get Green onions
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
Mix the ingredients for the sauce in a small bowl and set aside
Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
Garnish with some green onions and done!
So that is going to wrap this up for this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!