How to Make Speedy Banana Flower mixed vegetables Curry

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, banana flower mixed vegetables curry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

A banana flower(banana heart)recipe made with Sri Lankan spices. This easy banana flower curry is also a unique vegan and vegetarian recipe you have to If you live in an Asian country finding banana flowers is easy as most supermarkets, open vegetable markets sell them and they are very cheap. Banana Flower Curry is a delicious Indian recipe served as a Curries. Find the complete instructions on Bawarchi.

Banana Flower mixed vegetables Curry is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Banana Flower mixed vegetables Curry is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook banana flower mixed vegetables curry using 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Banana Flower mixed vegetables Curry:

1. Make ready 1 mocha/banana flower
2. Make ready 2 brinjal cut into cubes
3. Get 200 gm pumpkin cut into cubes(small)
4. Get 2 potatoes cut into 1/2 inch cubes
5. Get 1 cinnamon stick inch piece broken
6. Take 5-6 green cardamoms
7. Prepare 1 tsp cumin seeds
8. Take 1 tsp ginger paste
9. Take 1 tsp cumin powder
10. Get 1 tsp kashmiri red chilli powder
11. Make ready 1 tsp sugar
12. Take 2 tbsp mustard oil
13. Get Salt as per taste

Check this recipe, a banana flower curry Remove from the heat and transfer the sauteed ingredients to a processor or blender and mix till you obtain a Drain the banana flower from the water and place it in the wok with the curry paste. banana flower benefits, banana flower curry, banana flowers. Banana flower grows from the end of the bunch of bananas and its color can vary from red-orange to deep purple. The flower is starchy and slightly bitter, but rich in vitamin A and C. It is included in the diet as a vegetable.

Steps to make Banana Flower mixed vegetables Curry:

1. Cleaning the banana flower or mocha requires some technical training.Inside the big boat like leaves there are bunch of flowers.
2. From each floret you need to discard the outer shell & the stiff stick like strand with a tiny bulb at the top as they are not edible.
3. Once you discard the inedible parts immerse the rest florets in cold water while you continue cleaning the remaining bunches.
4. This will avoid the blackening of the florets.Once all the bunches are cleaned,wash them in hot water with turmeric powder & then drain the water.
5. Pressure cook the chopped banana flowers until 2 whistles blow.Drain the cooked banana florets & set aside.
6. Heat 2 tbsp of mustard oil in a kadai.Temper it with cardamom, cinnamon sticks,cumin seeds,green chillies
7. Saute them for a mint until they became fragnant.
8. Make a smooth spice paste by adding ginger paste, cumin powder,turmeric powder,salt,sugar,red chilli powder to a small bowl & mixing them with 1/2 cup water.
9. Once the whole spices start to crackle add the spice paste to the kadai.Then add potatoes, pumpkins,brinjals & saute on low medium flame for 10 to 15 mints.
10. Cover the lid.Add boiled chanadal to the vegies & then mix the boiled banana florets & cook for another 5 mint.
11. Serve hot.

The flower is starchy and slightly bitter, but rich in vitamin A and C. It is included in the diet as a vegetable. Clean and chop banana flower and keep it in diluted buttermilk to prevent discoloration. Delicious and fiber rich vazhaipoo curry is ready to be served with rice. Use less water to cook the banana flower.

So that’s going to wrap it up with this special food banana flower mixed vegetables curry recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!