23/07/2020 12:12

How to Prepare Quick Chia seeds power-packed smoothie

by Lawrence Warner

Chia seeds power-packed smoothie
Chia seeds power-packed smoothie

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, chia seeds power-packed smoothie. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Green Smoothie with Chia & Flax Seed. They are also a good source of plant-based calcium. Chia seeds have a mild, very slightly nutty flavor. A tablespoon or two won't negatively impact the flavor of your green smoothie.

Chia seeds power-packed smoothie is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Chia seeds power-packed smoothie is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook chia seeds power-packed smoothie using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chia seeds power-packed smoothie:
  1. Prepare 1 tsp Chia seeds -
  2. Make ready 1 tsp Flax seed
  3. Take 1 tsp Pumpkin seeds
  4. Make ready 1 tsp Muskmelon seeds
  5. Make ready 1 Coconut milk cup
  6. Get 1 Kiwi (cut into pieces)
  7. Take Half cup Orange pulp
  8. Prepare 7 Black grapes
  9. Take 7 Spinach leaves
  10. Get 1/2 Apple
  11. Get As required Honey or banana for sweetness
  12. Prepare 1tbsp Grated chocolate
  13. Take 5 . Watermelon balls

Assuming you're buying raw organic chia seeds, their nutritional profile will be the same regardless. Though take note I said organic! Here's a fun fact about chia seeds. You can use them as solid food, as a beverage, and something in-between like a pudding!

Instructions to make Chia seeds power-packed smoothie:
  1. Dry roast all 3 types of seeds.
  2. Soak chia seeds into water for 2 hours or whole night.
  3. Blend all types of fruits,seeds and coconut milk together in a mixer jar.
  4. Add honey and mix.
  5. Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate.
  6. Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi.

Here's a fun fact about chia seeds. You can use them as solid food, as a beverage, and something in-between like a pudding! Then add one peeled orange, a cup of strawberries, and a cup of. Healthy ingredients you're not getting enough of. Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed.

So that’s going to wrap it up for this special food chia seeds power-packed smoothie recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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