How to Make Favorite All in one Oven Baked Plantain & Egg

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, all in one oven baked plantain & egg. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Perfect Baked Plantains - An oven fried baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce! Baked Plantains - Oven baked plantains, healthier than frying, slightly crisp outside and meltingly soft interior. Have you ever tried baking plantains? Be sure to pick ripe plantains - yellow plantains , with some dark brown spots - This one here needs maybe about a day or two to have more dark.

All in one Oven Baked Plantain & Egg is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. All in one Oven Baked Plantain & Egg is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook all in one oven baked plantain & egg using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make All in one Oven Baked Plantain & Egg:

1. Take 3 finger Plantain
2. Take 3 eggs
3. Take 2 Habanero Pepper diced
4. Make ready 1/2 Bulb Onions diced
5. Prepare to taste salt
6. Get cooking spray

All you need are some green plantains and an oven :). I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan. These oven baked sweet plantains are a healthier alternative to frying!

Instructions to make All in one Oven Baked Plantain & Egg:

1. Pre heat oven 200 degree.
2. Remove plantain peel, slice and set aside.
3. Break eggs, add diced pepper, onions, salt and whisk.
4. Spray baking dish, layer 1st batch of plantain and pour in half of the egg, layer final batch of the plantain and pour in the remaining egg.
5. Send to the oven and bake for 15 to 20 mins.
6. Serve with tea, oat or any cereal of your choice.

This is a lower fat method of making "maduros" without the use of oil and frying in a pan. These oven baked sweet plantains are a healthier alternative to frying! Baked with just enough oil, and a sprinkling of cinnamon sugar if you'd like, these maduros are easy to enjoy guilt-free. Although originally wrote this post to celebrate Hispanic Heritage month , we don't need an excuse to enjoy. First of all, why eat plantains?

So that is going to wrap it up with this exceptional food all in one oven baked plantain & egg recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!