Recipe of Quick All in one Oven Baked Plantain & Egg

Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, all in one oven baked plantain & egg. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Perfect Baked Plantains - An oven fried baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce! Baked Plantains - Oven baked plantains, healthier than frying, slightly crisp outside and meltingly soft interior. Have you ever tried baking plantains? Be sure to pick ripe plantains - yellow plantains , with some dark brown spots - This one here needs maybe about a day or two to have more dark.

All in one Oven Baked Plantain & Egg is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. All in one Oven Baked Plantain & Egg is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have all in one oven baked plantain & egg using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make All in one Oven Baked Plantain & Egg:

1. Prepare finger Plantain
2. Make ready eggs
3. Make ready Habanero Pepper diced
4. Prepare Bulb Onions diced
5. Make ready salt
6. Take cooking spray

All you need are some green plantains and an oven :). I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan. These oven baked sweet plantains are a healthier alternative to frying!

Steps to make All in one Oven Baked Plantain & Egg:

1. Pre heat oven 200 degree.
2. Remove plantain peel, slice and set aside.
3. Break eggs, add diced pepper, onions, salt and whisk.
4. Spray baking dish, layer 1st batch of plantain and pour in half of the egg, layer final batch of the plantain and pour in the remaining egg.
5. Send to the oven and bake for 15 to 20 mins.
6. Serve with tea, oat or any cereal of your choice.

This is a lower fat method of making "maduros" without the use of oil and frying in a pan. These oven baked sweet plantains are a healthier alternative to frying! Baked with just enough oil, and a sprinkling of cinnamon sugar if you'd like, these maduros are easy to enjoy guilt-free. Although originally wrote this post to celebrate Hispanic Heritage month , we don't need an excuse to enjoy. First of all, why eat plantains?

So that’s going to wrap it up for this exceptional food all in one oven baked plantain & egg recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!