25/12/2020 22:03

Easiest Way to Make Speedy BODYBUILDER PROTEIN PANCAKES [+Recipe]

by Gerald Montgomery

BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, bodybuilder protein pancakes [+recipe]. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Get 2 egg yolks
  2. Make ready 1 tbsp finely ground oat flour or oatmeal
  3. Take 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Make ready (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Get 1 pinch salt
  6. Make ready 1 tsp baking powder
  7. Prepare Milk/Vegetable Milk (Depending on density)
Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

So that’s going to wrap this up with this special food bodybuilder protein pancakes [+recipe] recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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