Recipe of Perfect Oven steamed sea trout

Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, oven steamed sea trout. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Oven steamed sea trout is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Oven steamed sea trout is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have oven steamed sea trout using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Oven steamed sea trout:

1. Get 1 sea trout, filleted and skinned (about 600g for 4 people)
2. Make ready olive oil
3. Prepare smoked salt
4. Prepare black pepper
5. Take juice from 1 lemon
6. Get 1/2 bunch fresh dill, chopped finely
7. Prepare To serve:
8. Make ready 200 g fresh samphire
9. Make ready quartered lemon

Steps to make Oven steamed sea trout:

1. If you’re a lucky owner of an oven with moisture injection function (but not steam oven), just set the oven to the appropriate programme at 130C/250F. The rest of us proceed as below.
2. Rinse and pat dry the sea trout sides, and cut them into portions of about 150g per person.
3. Preheat the oven to 130C/250F/gas ½.
4. Arrange one rack in the top half of the oven, with another rack in the bottom half, with space enough to put a cast iron skillet or a frying pan on the lower shelf.
5. Pick the samphire off the toughest, woody stems and rinse with cold water. Place it in a pan with enough water to cover it.
6. Season the sea trout with the smoked salt and pepper, drizzle with lemon juice and olive oil and arrange on a thin baking sheet. Sprinkle half the dill over the fish.
7. Boil water in a cast iron skillet or a heavy frying pan and put in the oven on the lower rack; place the fish on the top rack and close the oven door immediately.
8. Bake the trout for 10 minutes; it will turn very pale pink. In the meantime bring the samphire to the boil, drain, return to the pan and keep warm.
9. Serve the trout fillets on a bed of samphire, sprinkled with the reserved dill and with the lemon quarters on the side.

So that’s going to wrap it up with this special food oven steamed sea trout recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!