Easiest Way to Make Homemade Bikini Bottom Cutlets (low carb, gluten free, high protein)

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, bikini bottom cutlets (low carb, gluten free, high protein). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Get 205 g Tuna chunks (canned) (sub with any preferred fish chunks)
2. Prepare 100 g Mushrooms diced (sub with any preferred cooked veggies)
3. Prepare 60 g White onions (sub with any preferred cooked veggies)
4. Prepare 15 g Coconut flour (can sub with almond flour)
5. Get 50 g Egg (1 large)
6. Take 3 g Black and white sesame seeds (sub with any preferred seeds)
7. Make ready 2 g Xanthan gum

Steps to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Cook your veggies on an anti stick pan on medium heat.
2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

So that is going to wrap it up with this special food bikini bottom cutlets (low carb, gluten free, high protein) recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!