How to Make Favorite Bikini Bottom Cutlets (low carb, gluten free, high protein)

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, bikini bottom cutlets (low carb, gluten free, high protein). One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Take Tuna chunks (canned) (sub with any preferred fish chunks)
2. Make ready Mushrooms diced (sub with any preferred cooked veggies)
3. Get White onions (sub with any preferred cooked veggies)
4. Make ready Coconut flour (can sub with almond flour)
5. Get Egg (1 large)
6. Take Black and white sesame seeds (sub with any preferred seeds)
7. Make ready Xanthan gum

Steps to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Cook your veggies on an anti stick pan on medium heat.
2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

So that is going to wrap this up for this exceptional food bikini bottom cutlets (low carb, gluten free, high protein) recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!