13/01/2021 02:14

Simple Way to Make Quick Nutritous and Filling Breakfast

by Dennis Casey

Nutritous and Filling Breakfast
Nutritous and Filling Breakfast

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, nutritous and filling breakfast. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Nutritous and Filling Breakfast is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Nutritous and Filling Breakfast is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook nutritous and filling breakfast using 22 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Nutritous and Filling Breakfast:
  1. Get Overnight Oats
  2. Make ready 1 small banana
  3. Take 1/3 cup rolled oats
  4. Take 1 tbsp honey/maple syrup
  5. Take 1/4 tsp cinnamon
  6. Prepare 1 tsp protein powder,optional
  7. Get 1 tbsp yoghurt of choice
  8. Take 1/2 cup milk of choice
  9. Get 2 tsp shredded coconut
  10. Make ready 1/4 tsp vanilla extract
  11. Make ready Fried egg
  12. Prepare 2 large eggs
  13. Take to taste Chopped vegetables (tomatoes, onions, bell peppers,etc)
  14. Prepare to taste Paprika/Black pepper and salt,
  15. Get Butter/Oil, for frying
  16. Prepare Fruits
  17. Take Fruit of choice, (Orange, Apple, Berries, Pineapple,etc)
  18. Get Overnight Oats Toppings Ideas
  19. Prepare Chai seeds, Flax seeds, Pumpkin Seeds, etc
  20. Prepare Dried fruits
  21. Make ready Nuts, Nut butters
  22. Take Fresh fruits (Banana, Berries, Mango,etc)
Instructions to make Nutritous and Filling Breakfast:
  1. In a small bowl, mash the banana. Add in the honey, yoghurt and vanilla extract. Mix everything to combine.
  2. Next, pour in the oats and all the other ingredients except the milk. Mix to combine again.
  3. Finally, add in the milk and stir thoroughly till everything is well combined. Pour into a jar or mug and put in the fridge, overnight.
  4. The next day, to make the egg, crack into a bowl, the eggs. Season with salt and pepper and add in the vegetables. Whisk to combine.
  5. Heat a pan and add in a bit of oil or butter. Fry the egg.
  6. Wash the fruits and peel if needed.
  7. To finish, top the overnight oats with your favourite toppings (keep it healthy) and plate your breakfast. Enjoy!

So that’s going to wrap it up for this special food nutritous and filling breakfast recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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