Simple Way to Make Quick Quick pasta, veg and Tinned tuna in sunflower oil

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, quick pasta, veg and tinned tuna in sunflower oil. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Quick pasta, veg and Tinned tuna in sunflower oil is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Quick pasta, veg and Tinned tuna in sunflower oil is something that I have loved my whole life.

This canned tuna pasta recipe is quick, healthy, and comforting. This healthy tuna pasta recipe can be jazzed up or even made more simple than it already is. I've even made this with just tuna, garlic, and olive oil when I'm in a rush and I really have nothing in the fridge (it's rare I don't have parsley). Got a tin of tuna sitting in the cupboard?

To get started with this particular recipe, we must prepare a few ingredients. You can have quick pasta, veg and tinned tuna in sunflower oil using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Quick pasta, veg and Tinned tuna in sunflower oil:

1. Make ready Penne pasta
2. Take 2 tins Tuna in sunflower oil
3. Get 1 small tin Sweetcorn
4. Prepare 6 small mushrooms cut into 4
5. Get I sweet pointed pepper chopped
6. Get 1 large spring onion. Chopped
7. Prepare 1 tspn paprika
8. Get 1/2 tspn garlic granuals
9. Take 1/2 tspn black pepper

Drain the tin of tuna easiest way is to take the lid off and use the lid to press down and squeeze all the water out. Once it is drained put in a bowl and use your fingers to separate the chunks into small pieces, if you don't want to get your hands. Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery. Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans.

Steps to make Quick pasta, veg and Tinned tuna in sunflower oil:

1. Boil pasta until soft
2. Chop/dice all the vegetables. Add rapeseed oil to heated frying pan. Cook veg for 5 mins.
3. Open Sweetcorn and Tuna. Drain both. Add to the vegetables. Add all the seasoning at this point. Fold through and heat well for 2 minutes.
4. Add the pasta. And fold through. Leave on heat for a couple of minutes. Turn off gas and serve.

Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery. Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans. Transform a tin of tuna into a comforting meal with our handy ideas, from zesty linguine to loaded potato skins and cheesy tuna melts. Tinned tuna makes a great budget-friendly topping for a baked potato. This recipe adds cheese and spring onions for an extra melty finish, perfect for a comforting.

So that’s going to wrap this up for this special food quick pasta, veg and tinned tuna in sunflower oil recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!