30/12/2020 11:40

Steps to Make Ultimate Veggie / Tofu Stirfry (Lactose free)

by Maud Atkins

Veggie / Tofu Stirfry (Lactose free)
Veggie / Tofu Stirfry (Lactose free)

Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, veggie / tofu stirfry (lactose free). One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Veggie / Tofu Stirfry (Lactose free) is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Veggie / Tofu Stirfry (Lactose free) is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have veggie / tofu stirfry (lactose free) using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Veggie / Tofu Stirfry (Lactose free):
  1. Make ready 1 medium handful Sliced carrots
  2. Get 1 small handful broccoli florets
  3. Make ready 1 small handful cauliflower
  4. Get 3 Bok Choy leaves
  5. Prepare 3 Napa Cabbage leaves
  6. Prepare 1 small handful Snap Peas
  7. Make ready 1 small handful Snow Peas
  8. Get Onion Powder
  9. Take 2 tbsp Earthbalance vegan butter
  10. Take 1/2 cup Vegetable Broth
  11. Take soy sauce (I used La Choy low sodium)
  12. Prepare 1 packages Melissa's Extra Firm Tofu
  13. Get RealLemon Juice
Steps to make Veggie / Tofu Stirfry (Lactose free):
  1. Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now.
  2. Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower)
  3. Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower)
  4. Preheat wok and add earthbalance butter and onion powder.
  5. Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce.
  6. Remove from heat and enjoy :)

So that is going to wrap this up with this exceptional food veggie / tofu stirfry (lactose free) recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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