16/11/2020 15:28

How to Prepare Any-night-of-the-week Keto Friendly - Chicken in Spinach Cheese sauce Baked

by Gertrude Gonzalez

Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Prepare chicken fillet
  2. Make ready Cream cheese
  3. Take butter
  4. Take spinach chopped
  5. Get garlic clove sliced
  6. Prepare cheddar cheese
  7. Prepare cream or full fat milk
  8. Prepare salt
  9. Take pepper
  10. Get paprika
  11. Prepare onion powder
  12. Prepare chili powder
  13. Make ready chicken masala
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that’s going to wrap this up with this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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