22/07/2020 21:19

Recipe of Speedy Keto Spiralized Zucchini Quiche

by Austin Pearson

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, keto spiralized zucchini quiche. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Keto Spiralized Zucchini Quiche is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Get large zucchini
  2. Get olive oil
  3. Take garlic clove, minced
  4. Make ready large eggs
  5. Make ready heavy cream
  6. Get salt
  7. Take black pepper
  8. Get shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Steps to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that’s going to wrap this up for this exceptional food keto spiralized zucchini quiche recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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