Recipe of Homemade Mediterranean Okra and Tomato Stew

Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, mediterranean okra and tomato stew. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Okra and Tomato Stew is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Mediterranean Okra and Tomato Stew is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Okra and Tomato Stew:

1. Get 1/2 pound Fresh Okra (find less bruised and small ones)
2. Make ready 1/2 pound beef for stew (chopped)
3. Prepare 2 cloves garlic, chopped
4. Take 1 onion/ chopped
5. Get 1 tbsp tomato paste
6. Make ready 2 tomato chopped
7. Prepare 1 fresh lemon juice
8. Prepare Lime or vinegar to soak okra for 1/2 hour
9. Make ready to taste Salt and pepper

Instructions to make Mediterranean Okra and Tomato Stew:

1. Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
2. Prepare your ingredients, chop onions, tomatoes, lemon juice
3. Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
4. Heat oil, add onions then tomatoes, meat, tomato paste, stir
5. Add okra, chopped garlic
6. Add lemon juice
7. Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
8. Cover and cook about 25 minutes on medium- low flame.

So that’s going to wrap this up for this special food mediterranean okra and tomato stew recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!