02/12/2020 06:31

Step-by-Step Guide to Prepare Homemade Crumbly Peanut Butter & Banana Protein Bites

by John Herrera

Crumbly Peanut Butter & Banana Protein Bites
Crumbly Peanut Butter & Banana Protein Bites

Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, crumbly peanut butter & banana protein bites. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Crumbly Peanut Butter & Banana Protein Bites is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Crumbly Peanut Butter & Banana Protein Bites is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have crumbly peanut butter & banana protein bites using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Crumbly Peanut Butter & Banana Protein Bites:
  1. Take 2 scoops banana diet whey (I used PHD nutrition brand),
  2. Take 2 tbsp smooth peanut butter, at a runny consistency,
  3. Prepare 1 medium egg,
  4. Make ready 1 tbsp melted organic coconut oil,
  5. Take 1 tsp granulated stevia sweetener,
  6. Prepare 1/2 tsp baking powder,
  7. Take A few banana flav drops, (I used MyProtein brand),
  8. Make ready Pinch salt,
  9. Prepare For the topping:
  10. Prepare Melted chocolate of your choice, enough to drizzle!
Instructions to make Crumbly Peanut Butter & Banana Protein Bites:
  1. Preheat the oven to 180 (fan) and line a baking sheet with grease proof paper. In a mixing bowl add in the baking powder and protein powder. Add the pinch of salt. Make a well in the centre and crack in the egg.
  2. Add the peanut butter, melted coconut oil and the banana flav drops and Stevia. Give everything a really good stir until you reach a light clumpy consistency.
  3. Wet your hands slightly and roll the dough into small neat balls to make a total of 9.
  4. Wet a fork and then using the back of it gently press down on top of each ball to flatten it into a fat circle. If they crumble a bit at the edges reform them back using your hands.
  5. Bake in the oven until golden for 8-10 minutes. Leave them to cool. Leave them as is, or if you want once cooled drizzle over some melted chocolate then leave to set! Enjoy. :)

So that is going to wrap this up with this special food crumbly peanut butter & banana protein bites recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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