How to Prepare Homemade Quinoa and Black Beans

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, quinoa and black beans. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Quinoa and Black Beans is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Quinoa and Black Beans is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have quinoa and black beans using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quinoa and Black Beans:

1. Take Tri-color quinoa
2. Make ready Jalapeños
3. Get Onion
4. Take Garlic
5. Take Chicken stock (low sodium)
6. Take Diced tomatoes (30 oz)
7. Take Corn (15 oz)
8. Make ready Black beans (15 oz)
9. Take Bell pepper (optional)
10. Take Cilantro (chopped)

Steps to make Quinoa and Black Beans:

1. Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic.
2. Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional).
3. Add quinoa and brown with vegetables for 3-5 minutes.
4. Slowly add in chicken broth. Then add all other ingredients and cover.
5. Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked.
6. Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired.

So that is going to wrap this up for this special food quinoa and black beans recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!