Simple Way to Prepare Speedy Okra_with_meat_and_sauce

Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, okra_with_meat_and_sauce. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Egyptian-style Okra with tomato sauce and veal. Бамия По-Египетски. Please share my link with your friends and family, and let's all start cooking delicious meals. How to make Okra/Bamya Egyptian Style. Okra is a vegetable native to Africa and later introduced to the Middle East and Arabian countries.

Okra_with_meat_and_sauce is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Okra_with_meat_and_sauce is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook okra_with_meat_and_sauce using 11 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Okra_with_meat_and_sauce:

1. Get 1 kg fresh green okra
2. Take 500 g lamb meat cut into cubes
3. Make ready 200 g tomatoes
4. Make ready 1 bunch fresh green coriander
5. Get 10 garlic cloves
6. Prepare 2 cups water
7. Prepare 2 tablespoons tomato puree
8. Get 4 tablespoons pomegranate molasses
9. Make ready 3 tablespoons ghee (one for meat, 2 for frying garlic coriander
10. Get 1 teaspoon salt
11. Get Sufficient amount of vegetable oil for frying

Add the diced okra and start frying to kick-start the drawing process. Okra sauce is perfect with greasy meat or fattier chunks too. That sometimes moves it into type of dishes called jahnija. Preparation of okra in the The sauce is more fluid and not as thick.

Instructions to make Okra_with_meat_and_sauce:

1. Take off okra dry head(top)
2. Wash it with running water
3. Put in a strainer until it is completely dry
4. Heat oil,and fry okra until they are golden brown
5. Finely smash garlic
6. Wash coriander and finely chop
7. In the stew pot,add ghee,then meat stir a little  untill meat turns brown in  color.
8. Pour water over the meat and boil untill it is cooked.
9. In a deep pan add ghee,garlic and coriander,fry the mixture.
10. Peel tomatoes, remove the seeds. Finely dice the tomatoes
11. When meat is cooked add tomato puree,salt,  pomegranate molasses,and fried garlic mixture, - leaving the mixture to boil and condense with stirring from time to time.
12. Add okra and tomatoes to the sauce,and slowly mix
13. Shake the stew pot, without stiring,so as okra doesn’t damaged during cooking.
14. Cook for 30 minutes,on low heat. - Pure okra in a deep serving bowl, serve hot with rice (vermicelli rice)
15. Chef's Tip: - Do not add any spices to this recipe, so as the okra brings out the delicious garlic and coriander taste
16. Made By: Faten El Soufi

That sometimes moves it into type of dishes called jahnija. Preparation of okra in the The sauce is more fluid and not as thick. Further addition of broth can make this okra meat sauce into an okra meat soup. Beef sirloin cubes cook in a tomato sauce with okra and Middle Eastern seasonings for a flavorful dish to serve with hot cooked rice. A simple but amazing Middle Eastern dish containing okra with tomato sauce and wonderful spices.

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