How to Prepare Award-winning My Spicy Mixed Bean Burgers. 😙

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, my spicy mixed bean burgers. 😙. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

My Spicy Mixed Bean Burgers. 😙 is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. My Spicy Mixed Bean Burgers. 😙 is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook my spicy mixed bean burgers. 😙 using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make My Spicy Mixed Bean Burgers. 😙:

1. Make ready 1 large Sweet Potato peeled and boiled ready to mash
2. Prepare 2 tbls Chic peas
3. Prepare 2 tbls red Kidney beans
4. Prepare 2 tbls Cannelini beans
5. Make ready 1/2 Red Onion Chopped
6. Take 3 tbls Bread Crumbs
7. Make ready 1 pinch Salt
8. Take 1/2 Tsp cracked Black pepper
9. Take 1/4 tsp Paprika
10. Take 1/4 tsp Red Pepper Flakes
11. Get 1 tsp Parsley
12. Get 1 Egg
13. Prepare 1 tsp olive oil
14. Take 4 tbls Flour
15. Take Another Cup full of Breadcrumbs

Instructions to make My Spicy Mixed Bean Burgers. 😙:

1. Beans, breadcrumbs,Red onion, paprika, black pepper, Salt, red Pepper flakes. Next Parsley.
2. Mash the potato and when cooled add to the bean mix next add the egg and mix.
3. Add some flour add more if needed so as the mix is not too sloppy. Then add the cup of Breadcrumbs mix then seperate 4 equal size balls.
4. Add greadeproof paper on the grill dish and then roll in flour then press down into a thick burger shape. Add each one on the greasrproof paper using a spatula so as it slides underneath the shape and slides off on to the greaseproof paper. Spray with olive oil both sides, spray throughout the grilling. Add under the grill 3 minutes each side alternativally.

So that’s going to wrap it up for this special food my spicy mixed bean burgers. 😙 recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!