Step-by-Step Guide to Prepare Favorite Spicy Bean Burger
by Don Bryan
Spicy Bean Burger
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, spicy bean burger. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Spicy Bean Burger is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Spicy Bean Burger is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook spicy bean burger using 17 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Spicy Bean Burger:
Make ready 2 potatoes
Prepare 1 beetroot
Prepare 1 carrot
Get 1 handful lentils
Get 1 can black beans
Take 1 can red kidney beans
Take 2 cloves garlic crushed
Make ready 1 tsp salt
Get 1 tsp vegetable stock powder
Get 1 tsp cardamon pods
Take 2 tsp paprika
Take 1 tsp herbs de Provence (mixed dried herbs)
Prepare 2 pinches dried chilli flakes
Take 3 handfuls plain white flower
Take Olive Oil
Take 4 Bread rolls
Make ready Goats Cheese
Steps to make Spicy Bean Burger:
Peal and chop up the potatoes, and put on to boil
Add the beetroot, carrot, and lentils
While you are waiting for the vegetables to cook get all the spices, herbs, stock powder and salt together and grind it all together.
Drain and wash the beans
Once the veggies are nice and soft drain the water, put the pan back on the hob for a minute or so the dry some of the moisture.
I used the hand blender to blitz the veg until it was smooth… You could do this with a potato masher if you wanted, its just harder work.
Add the beans, garlic and the spice, and then mix together by hand with a fork, you want to bash the beans up a bit, but not too much, as they give the burgers a nice texture.
Put the burger mixture into the fridge to cool down for at least an hour. This makes it much easier to form the patties and cook them.
If the mixture is a bit sticky you can add a few spoonfuls of to dry it out a bit. Form a ball of the mixture then squash it flat with your hands, dust the surface with flour. Fry on quite a hot heat. Wait for one side to get quite crispy before flipping as this helps to avoid the whole thing falling to bits. Before you serve add a pinch of salt to the top of a hot burger to taste.
Spread some goats cheese on a bun. If you want more cheese you can grill a little cheddar onto the other half of the bun.
Put the burger in the bun, serve with salad.
So that is going to wrap this up for this exceptional food spicy bean burger recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!