Recipe of Quick Keto Lemon and Butter Fish parcels

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, keto lemon and butter fish parcels. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Keto Lemon and Butter Fish parcels is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Keto Lemon and Butter Fish parcels is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Keto Lemon and Butter Fish parcels:

1. Take White fish fillets (skin off)
2. Take Lemon
3. Make ready olive oil
4. Take butter
5. Take Salt and Pepper
6. Get Brussel Sprouts
7. Make ready Broccolini

Instructions to make Keto Lemon and Butter Fish parcels:

1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
6. Finally, plate and serve with a little lemon wedge!!

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