Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, date/oat bars. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Date/Oat Bars is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Date/Oat Bars is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have date/oat bars using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Date/Oat Bars:
- Make ready Chia seeds
- Take Water
- Get Pitted dates
- Get Water
- Take Rolled oats
- Take Raisins
- Prepare Sunflower seeds
- Prepare Cinnamon
Instructions to make Date/Oat Bars:
- Preheat oven to 400°F Fahrenheit.
- In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
- In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
- In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
- Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.
So that is going to wrap this up with this exceptional food date/oat bars recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
