Recipe of Super Quick Homemade Green Kale Smoothie

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, green kale smoothie. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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Green Kale Smoothie is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Green Kale Smoothie is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook green kale smoothie using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Green Kale Smoothie:

1. Take 2 large leaves of Kale
2. Make ready 1 handful Spinach
3. Get 2-3 florets broccoli
4. Prepare 1/2 unpeeled english cucumber
5. Take 2 stalks celery
6. Take 3-4 stalks coriander leaves
7. Take 1 lime
8. Get 1 cup cold water
9. Get 6-7 ice cubes
10. Make ready 2-3 drops Tabasco sauce (optional)
11. Make ready 2-3 drops Worcestershire sauce (optional)
12. Get to taste Salt
13. Prepare to taste Pepper

Health Benefits of this Tropical Kale Smoothie Aside from it using the "leafy green king", this smoothie is packed with fresh ingredients that'll leave you feeling better than before. Two cups of kale for breakfast and you don't taste the kale at all! I was struggling to find a kale smoothie to make at home that tasted good- so thanks so much! Among the many recipes for breakfast smoothies, everyone should have at least one delicious green smoothie option like this Kale Smoothie.

Instructions to make Green Kale Smoothie:

1. Wash all the greens,cucumber and broccoli well, under running water in a large colander.
2. Cut off and discard the hard stems of Kale. Cut all the greens, cucumber and broccoli into small pieces.
3. Pour cold water in a large blender jar. Add broccoli, celery, cucumber, kale, spinach and coriander- in this sequence to keep the blades running smoothly.
4. Blend for 2-3 minutes for good consistency. Add ice cubes and blend for a minute again.
5. Squeeze a lime into the smoothie, add salt and pepper and give another blend.
6. Pour into serving glasses or jars. Add Tabasco and Worcestershire sauce as required. - Drink to your health.

I was struggling to find a kale smoothie to make at home that tasted good- so thanks so much! Among the many recipes for breakfast smoothies, everyone should have at least one delicious green smoothie option like this Kale Smoothie. Pack in some heart-healthy greens like kale, add other vegetables, one fruit and some liquid to blend it all together, and you've got a nutritious breakfast to kick off your day! This tasty green smoothie is loaded with kale, banana, pineapple, kiwi, orange zest and ground flaxseed, plus the milk or water of your choice. It's basically as healthy as a green smoothie can.

So that is going to wrap it up for this exceptional food green kale smoothie recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!