Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake! I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe.
Low fat carrot mug cake with vegan options is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Low fat carrot mug cake with vegan options is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Make ready 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Get 1/2 teaspoons oil, I used safflower
- Prepare 1/4 teaspoon vanilla
- Prepare 1/4 cup grated carrot
- Get 1/4 cup applesauce
- Get 1 tablespoon chopped walnuts
- Get 2.5 tablespoons all-purpose flour
- Prepare 2 tablespoons sugar (I used demerara)
- Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Get 1/4 teaspoon baking soda
- Get 1/4 teaspoon cinnamon
- Prepare 1/8 teaspoon salt
- Take Frosting
- Make ready 1 tablespoon cream cheese or vegan cream cheese
- Make ready 2 teaspoons soy milk
- Make ready 1 teaspoon maple sugar
- Make ready 1/4 teaspoon vanilla extract
This decadent dessert is allergy friendly, so everyone can enjoy it! Compared to traditional carrot cake, this recipe is much lower in calories and fat and has zero cholesterol. A: This vegan carrot cake is not gluten-free, but this link to the Minimalist Baker will help adjust it Despite it's name, carrot cake is not usually a healthy option for dessert. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan!
Steps to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
A: This vegan carrot cake is not gluten-free, but this link to the Minimalist Baker will help adjust it Despite it's name, carrot cake is not usually a healthy option for dessert. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. This quick & easy low calorie carrot cake is supper yummy and moist. Unlike a lot of mug cake or gluten free egg less cakes, this carrot cake is actually very similar to the original full fat version.
So that is going to wrap this up with this special food low fat carrot mug cake with vegan options recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
