Recipe of Ultimate Kale Patties

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, kale patties. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Kale Patties is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Kale Patties is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have kale patties using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Kale Patties:

1. Get fresh organic Kale
2. Make ready diced Organic Onion
3. Take diced Organic Green/Red Pepper
4. Take chopped Portobello Mushrooms
5. Prepare diced Roma Tomatoes
6. Prepare diced Butternut Squash
7. Take Sea Salt
8. Get Onion Powder
9. Make ready Basil
10. Prepare Oregano
11. Get powdered Cayenne Pepper
12. Get Grapeseed Oil
13. Get Garbanzo Bean Flour
14. Take Spring Water

Instructions to make Kale Patties:

1. Mix all vegetable ingredients in container and place in refrigerator.
2. Carefully dice fresh Butternut Squash. Use large sharp knife and use extreme caution because this veggie is very tough! Coat the squash in light salt, pepper and grape-seed oil then bake in a non-stick dish for around 25-30 min on 400 degrees.
3. Combine cooked squash with the rest of the vegetables set aside and then place the Garbanzo Bean flour in a medium bowl and slowly add spring water mixing slowly with whisk or fork. (My mixture has the consistency of a mixed egg.) Feel free to add a pinch of all seasonings to give your Kale Pattie a bolder taste!
4. Sauté all vegetables in a non-stick pan coated with grape-seed oil. Sauté on medium-high heat, stirring consistently until desired tenderness is achieved. Place in container and let cool or you can pour the Garbanzo Bean flour batter in the pan and finish the dish as if you were cooking a heavy loaded veggie omelette.
5. Once the sautéed veggies have cooled, combine with the Garbanzo Bean flour mixture. Shape the mixture into any size patties, sauté on medium heat for 5 min on each side and you are ready to SMASH! You have the option of either freezing them or cooking them right away.

So that’s going to wrap it up with this exceptional food kale patties recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!