Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, alkaline - dinner plate. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Alkaline - Dinner Plate is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Alkaline - Dinner Plate is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Alkaline - Dinner Plate:
- Get zuchinni and squash
- Make ready 1 Zucchini and 1 Yellow Squash (slice),
- Make ready Add 1/4 sliced read onions
- Prepare 2-3 small sweet assorted peppers
- Make ready Blanch for 5 min. or until desired textured. Season with sea salt
- Take rice
- Take Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Get mushroom gravy
- Get Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Make ready Allow paste to brown, while stirring constantly over medium heat
- Take Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Take Add sliced potabella mushrooms to saucepan gravy
- Get 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Prepare Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Get oyster fried mushrooms
- Make ready Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Prepare Season with sea salt, onion powder and cayenne pepper
- Prepare Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Make ready Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Take Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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