Easiest Way to Make Any-night-of-the-week Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF
by Rebecca Howell
Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vickys slow cooker cashew chicken & green beans, gf df ef sf. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook vickys slow cooker cashew chicken & green beans, gf df ef sf using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
Get Chicken
Get 1000 grams boneless, skinless chicken, diced
Make ready 40 grams gluten-free / plain flour
Make ready 1/2 tsp black pepper
Get 1 tbsp olive oil
Prepare Sauce
Make ready 180 ml soy sauce, see my free-from recipe link below
Make ready 6 tbsp tomato ketchup
Prepare 6 tbsp rice vinegar
Prepare 3 tbsp brown sugar
Take 3 clove garlic, finely chopped
Prepare 1.5 tsp freshly grated ginger
Prepare 1 tsp red pepper flakes
Prepare 100 grams (1/2 cup) frozen trimmed green beans
Take 100 grams (1/2 cup) salted or unsalted cashew nuts
Instructions to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
Mix together the flour and black pepper then toss the chicken cubes in it to coat
Heat the oil in a frying pan and brown off the chicken
Put the chicken in the slow cooker or a casserole dish and pour the sauce over
Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time
Stir through the cashews just before serving
Serve over rice or noodles
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