21/07/2020 06:18

Easiest Way to Make Homemade Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

by Bernice Bell

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱
Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, ital soup/stew with herbs and scotch bonnet 🌱. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Make ready 1 bunch fresh greens
  2. Take 1 sprig Thyme
  3. Get 1 red scotch bonnet
  4. Get 1 green scotch bonnet
  5. Get 1 bay leaf
  6. Take 1 clove garlic - grated
  7. Prepare 1 thumb of ginger - grated
  8. Get 1/2 tsp Pimento (All Spice) crushed
  9. Take 5 cloves
  10. Prepare 1 sweet potato
  11. Get 1 corn on the cob
  12. Prepare 1 wedge of squash
  13. Prepare 1 wedge of pumpkin
  14. Get 1 large carrot
  15. Get 1 yam
  16. Prepare 1 white potato
  17. Make ready 2 spring onions
  18. Take 1 onion
  19. Get 1 tomato - skin removed
  20. Prepare 1 cup washed red lentils
  21. Prepare Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
  22. Prepare Freshly ground black pepper
Steps to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
  2. Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
  3. Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!

So that is going to wrap it up for this exceptional food ital soup/stew with herbs and scotch bonnet 🌱 recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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