26/08/2020 07:59

Recipe of Any-night-of-the-week Misal Pav or Spicy Lentil Sprout Stew

by Brett Bradley

Misal Pav or Spicy Lentil Sprout Stew
Misal Pav or Spicy Lentil Sprout Stew

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, misal pav or spicy lentil sprout stew. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Misal Pav or Spicy Lentil Sprout Stew is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Misal Pav or Spicy Lentil Sprout Stew is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook misal pav or spicy lentil sprout stew using 23 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Misal Pav or Spicy Lentil Sprout Stew:
  1. Take 1/2 cup bean Moth [Mat ] sprout
  2. Take 1/4 cup Black gram [Kala chana] Sprout
  3. Take 1/8 cup Green gram [hara chana/Leelva] sprout
  4. Make ready 1/4 cup Hara Matar [Dried green pea] sprout
  5. Make ready 1/4 cup Safed Matar [Driend white peas] Sprout
  6. Take 1 tomato medium [chopped]
  7. Prepare 1 onion medium size [chopped]
  8. Take 2 tbsps oil
  9. Take 1/2 tsp heeng asafoetida /
  10. Get 1 tsp jeera seeds
  11. Get 1 tsp mustard seed
  12. Get 5 - 6 curry leaves
  13. Prepare 2 tsps ginger garlic paste
  14. Make ready to taste chilly salt Red powder and
  15. Make ready 3 - 4 chillies soaked kashmiri red
  16. Prepare 2 tsps garam masala
  17. Prepare 2 tsps dhaniya powder
  18. Get 2 tsps turmeric powder
  19. Make ready 2.5 cups water
  20. Get 5 - 6 pav ladi
  21. Take onions Finely chopped
  22. Prepare wedges Lemon
  23. Get Sev of your choice
Instructions to make Misal Pav or Spicy Lentil Sprout Stew:
  1. Wash the sprouts and put in a cooker with 2 cups of water. Add salt and turmeric and cook them for 2 whistles on full and 1 on medium heat.
  2. In a pan, heat the oil, add heeng, mustard seeds, cumin seeds, curry leaves and ginger garlic paste. Add the onions and cook it off until golden. Now add the tomatoes, dry spices and few tbsp water.
  3. Grind the red chillies with the water and add to the tomatoes. Cook the mix down until the tomatoes go soft.
  4. Add the sprouts and the water to the masala. Mash some with the ladle and let it simmer for sometime. Season the mix to your taste.
  5. Serve hot with onions, lemon juice and pav.

So that’s going to wrap this up with this exceptional food misal pav or spicy lentil sprout stew recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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