Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, one pot quinoa bowl. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
One Pot Quinoa bowl is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. One Pot Quinoa bowl is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook one pot quinoa bowl using 18 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make One Pot Quinoa bowl:
Prepare 1/2 cup quinoa
Prepare 1/2 & small red capsicum
Get 1/2 green capsicum
Prepare 1/2 & big carrot
Prepare 1 & big tomato (deseeded)
Take 1 handful Spinach (can use other greens)
Prepare 3-4 garlic cloves
Prepare 1/2 cup cooked red kidney beans
Make ready 3 tablespoons sweet corn (I used frozen)
Make ready 3 tablespoons green peas (frozen)
Prepare 1/2 teaspoon cumin powder
Make ready 1/2 teaspoon red chilli powder
Get 2 tablespoons olive oil
Get to taste Salt
Take For garnishing:
Make ready 1/2 teaspoon chilli flakes
Get Handful Chopped coriander leaves
Prepare 2 teaspoons crumbled feta cheese
Steps to make One Pot Quinoa bowl:
Take a bowl add water in it and clean and rinse quinoa very well. It is necessary to rinse quinoa 2-3 times with water to remove any bitterness from the grain.
Cut all the vegetables in small bite size pieces. Mince garlic cloves.
Heat 2 tablespoon of olive oil in a pan and saute minced garlic for few seconds.
Then add in all the chopped vegetables,geen peas and sweet corns except tomatoes and spinach.
Stir fry for 3-4 minutes and then add in quinoa and stir to mix.
Further stir fry for 2-3 minutes and then add in spices like cumin powder, chilli powder and salt.
Mix well and then pour 1 cup of water.
Cover and simmer for about 15 minutes so that quinoa cooks almost 80 percent.
Remove the lid and add in chopped tomatoes,spinach and cooked kidney beans.Stir to mix well and again simmer for about 10 minutes to cook completely.
After 10 minutes the dish is complete.
Sprinkle some chilli flakes, coriander leaves and feta cheese. Serve hot.
So that’s going to wrap it up for this special food one pot quinoa bowl recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!