Steps to Prepare Award-winning Kele,spinach,beetroot quinoa,oatmeal paratha
by Richard Daniel
Kele,spinach,beetroot quinoa,oatmeal paratha
Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, kele,spinach,beetroot quinoa,oatmeal paratha. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Kele,spinach,beetroot quinoa,oatmeal paratha is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Kele,spinach,beetroot quinoa,oatmeal paratha is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook kele,spinach,beetroot quinoa,oatmeal paratha using 23 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Kele,spinach,beetroot quinoa,oatmeal paratha:
Take for healthy mix flour
Get 1/2 cup quinoa flakes powder
Take 1/2 cup oatmeal powder
Get 1/2 cup linseed powder
Get 1 1/4 cup whole wheat flour
Get to taste salt
Take For green dough
Get 4 leaves kele purée
Get 1 bunch spinach leaves purée
Get 3 green chilli
Make ready to taste Salt
Get 1/2 tea spoon cumin powder
Make ready 1/2 teaspoon coriander powder
Get 1 cup Mix healthy powder flour
Prepare for red dough
Take 1 medium beetroot purée
Prepare 2 red chilli
Take 1/2 teaspoon cumin powder
Get 1/2 teaspoon coriander powder
Prepare Salt as per taste
Make ready 1/2 teaspoon ajawin
Make ready 1 cup mix healthy powder flour
Make ready 2 tablespoon ghee / oil
Instructions to make Kele,spinach,beetroot quinoa,oatmeal paratha:
Take quinoa, and oatmeal Linseed in mixers and powdered and mix with whole wheat flour your healthy mix flour ready
Beetroot puree using blender with beetroot and water red chilli
To one cup of healthy mix flour, add beetroot puree and salt and knead into a soft dough. Add little water if required. Use minimum water knead a tight dough. Keep the dough tight as the puree releases water and the dough becomes softer after 15minutes some time.
Similarly make a semi soft dough with spinach puree, 1/2 cup healthy mix flour, salt 1/4 tablespoon jeera and oil or ghee 1 tablespoon. Keep it aside for 10 minutes.
With remaining healthy mix flour (1/2 cup) make a semi soft dough adding salt, oil or ghee 1 tablespoon and 1/4 tablespoon jeera. Keep it aside for 10 minutes.
Take plane healthy mix dough ball and roll it in chapati shape take green dough balls and roll it and cut into leaves shape. Take red dough ball and roll it than cut into flowers.
Take red and green dough strips and make a basket showdown as pics arrange in to flowers basket shape.
Heat a tawa and roast the paratha well by smearing little ghee on each side. When you see tiny bubbles rise on the surface of the paratha flip it carefully
Wait another 15 seconds, lightly smear ghee onto the top and flip over and press lightly the puffed areas with a brush. Your healthy paratha is ready to serve. Serve hot with curds and pickle. - - Note -You can make it normal way kale spinach paratha and beetroot paratha two kinds of parathas also
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