Recipe of Perfect Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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To begin with this particular recipe, we have to first prepare a few ingredients. You can have creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:

1. Take 700 grams mixed sweet potato & butternut squash. i used tesco pre cut
2. Get 100 grams red onion chopped
3. Make ready 100 grams carrot peeled & diced
4. Prepare 100 grams celery washed & chopped
5. Take 1 veg cube i used knorr
6. Make ready 1 bit chilli powder
7. Prepare 15 ml lemon juice
8. Make ready 800 ml hot water
9. Take 100 ml hot or cold water. depends if serving straight away, thickness or poppin in fridge
10. Prepare 100 ml half fat coconut milk i used blue dragon

Just adjust the sweetener and butter if your recipe already has them. Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. Our creamy sweet potato risotto is a savory combination of arborio rice, sweet potatoes, and pecans. SIMMER POTATOES Reduce heat to medium-low and continue to cook, covered, until.

Steps to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:

1. Add following to slow cooker in order, add hot water then stock crumbled stock cube & spices, stir pop lid on & cook for about 45 mins until veg cooked.
2. When veg is cooked, blend with hand blender until smooth. If too thick add that extra 100 ml water, use hot is serving straight away.
3. Add coconut milk then blend in.
4. Divide into bowls & serve. If saving pop into bowls, cool lid and keep in the fridge for up to 4 days..
5. Nutrition for whole batch. Total fat 12…sat 8… Poly 1…. Sodium 142… Potassium 262… Carbs 83… Fibre 20… Sugar 64… Protein 10… Vitamin A 269… Vitamin C 21… Calcium 4

Our creamy sweet potato risotto is a savory combination of arborio rice, sweet potatoes, and pecans. SIMMER POTATOES Reduce heat to medium-low and continue to cook, covered, until. View top rated Creamy sweet potatoes recipes with ratings and reviews. Curried Creamy Sweet Potato Soup, Creamy Sweet Potato Pie, Creamy Sweet Potato Pie, etc. Take a break from baking, roasting, or mashing sweet potatoes, and cook them up into this luxurious, cream-free "creamy" soup.

So that’s going to wrap this up for this exceptional food creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!