Recipe of Quick 20 minute Sea Bass and Balsamic Veggies

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, 20 minute sea bass and balsamic veggies. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

20 minute Sea Bass and Balsamic Veggies is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. 20 minute Sea Bass and Balsamic Veggies is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have 20 minute sea bass and balsamic veggies using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 20 minute Sea Bass and Balsamic Veggies:

1. Get Sea bass fish filets from Costco
2. Prepare fresh broccoli and cauliflower mix
3. Prepare Fresh green beans
4. Get Minced garlic
5. Get Seeds of Change instant quinoa and brown rice
6. Make ready Balsamic glaze
7. Make ready Salt and pepper

Steps to make 20 minute Sea Bass and Balsamic Veggies:

1. Heat oven to 425 and cook 1 sea bass filet for 20 min. Or if you're like me, add a few more to save for meal prep for a few days!
2. Steam 1-2 cups a mix of broccoli, cauliflower and green beans. I have an awesome microwave steamer from Pampered Chef that I add 3T of water and microwave for 3-4 min. Season with pepper and a little salt or Mrs Dash. Drizzle a little balsamic glaze over veges. If you're meal prepping add more servings of veggies to equal your fish filets.
3. Cook rice packet in microwave for 90 seconds. Each packet is 4-1/2 cup servings
4. 21 Day Fix approved: 1 fish filet is 1 red ❤️ 1/2 cup of rice/quinoa is 1 💛and 1 cup of veggies is 1 💚 and 1 oil

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