Recipe of Any-night-of-the-week Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
by Kenneth Ryan
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Lemon Grass, Vegetable and Noodle Soup, aromatic stir-fried vegetable soup! So, why not start your meal with an aromatic stir-fried vegetable soup? this lemongrass flavoured soup is so exotic and tasty that it is sure to fire up your gastronomical. Coconut Lemongrass Soup [Vegan]One Green Planet. It's easy to make, filling, naturally vegan and gluten-free.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Prepare 1/2 head broccoli or 2-3 broccoli stems
Take 1 Zucchini
Prepare 100 g asparagus
Prepare 1-2 carrots or 1 cup of frozen peas (for bulk)
Take 300 g Kale, Bok Choy, Collard greens or a combinaton
Get 1 Celery stick
Get 1 small leek
Take 3-4 Shallots or 1 large / 2 medium onions
Take 3-4 cloves Garlic
Take 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
Prepare 2 Bayleaf
Take 2-3 kaffir lime leaf
Make ready 200 g - 300g Fresh spinach
Prepare For spices / garnish
Take 2-3 Kaffir like leaf or 1 tbs lime zest
Get 2 Bay leaves
Get 1 tbs Lemongrass paste or 2 lemongrass sticks
Prepare 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
Take 1 tablespoon Sweet basil
Take 1 tbs oregano
Prepare 1 tbs thyme
Prepare 1 teaspoon mint
Take 1/2 teaspoon chives (optional)
Get Optional: 1 low-sodium, organic vegetable stock cube
Get to taste salt & pepper
Make ready Olive oil or Ghee (to saute onions, garlic & leak)
Prepare 1 bunch fresh parsley (replace with dry if not available)
Check the seasoning, adding honey if it needs some sweetness and more lime and salt as needed. This lemongrass and squash soup really is one of the easiest things to make, but it's packed with wonderfully smooth tasty flavor. Plus, something like this lemongrass and squash soup is really the easiest thing ever and so, so delicious. You'll manage to impress your date when you say you made it.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
Add all the spices and herbs, with the exception of fresh parsley.
Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
Turn off the heat and let it cool to room temperature.
Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Plus, something like this lemongrass and squash soup is really the easiest thing ever and so, so delicious. You'll manage to impress your date when you say you made it. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. In our Green Vegetable Soup, we pair them with Lemon-Basil Pesto to provide a little taste of spring, even in cooler months. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days.
So that is going to wrap it up with this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!