29/12/2020 20:19

Easiest Way to Make Perfect Slow Cooker High Protein High Fiber Vegetarian Chili

by Gerald Simmons

Slow Cooker High Protein High Fiber Vegetarian Chili
Slow Cooker High Protein High Fiber Vegetarian Chili

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, slow cooker high protein high fiber vegetarian chili. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

As I said before, I love adding in some extra grains to this vegetarian chili recipe to thicken it up and add some extra protein. About half the time I go with quinoa, which is a great gluten-free option that people seem to enjoy. I've also always added Corn to my Chili. I know this isn't traditional, but once you try it, I don't think you'll be making traditional Chili from here on out either 😉.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Slow Cooker High Protein High Fiber Vegetarian Chili is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:
  1. Take Organic Quinoa
  2. Make ready White Onion, Chopped
  3. Prepare Green Bell Pepper, Chopped
  4. Get Carrots, peeled and chopped
  5. Make ready (14.5 oz) Organic Diced tomatoes, undrained
  6. Make ready (15 oz) black beans, drained and rinsed
  7. Take 15 oz Chickpeas, drained and rised
  8. Take Organic Vegetable Broth
  9. Take Ground Cayenne pepper
  10. Take Chipotle powder
  11. Prepare Ground Black Pepper
  12. Get ground cumin
  13. Get Indian Paprika
  14. Prepare ground ginger

An awesome recipe for easy weeknight dinners that (If you cooked on higher heat or used the lower time in the range, you may need to let your vegetarian chili cook a bit longer if you notice the beans. Fire up the slow cooker for healthy vegetarian and vegan dinners that are always ready when you are. Whether your vegetarian for a day or vegetarian all the way, these vegetarian slow cooker recipes are the best of the best. They're top-rated meatless main dishes that cook while you're away.

Instructions to make Slow Cooker High Protein High Fiber Vegetarian Chili:
  1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
  2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
  3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
  4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
  5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
  6. return puree to slow cooker and stir in to combine.
  7. Optional ::: garnish with Parsley flakes and serve

Whether your vegetarian for a day or vegetarian all the way, these vegetarian slow cooker recipes are the best of the best. They're top-rated meatless main dishes that cook while you're away. High Fiber/Slow Cooker ideas & recipes like Slow Cooker Fiesta Black Bean Soup, Slow Cooker: Easy Taco Soup, Easy Crock Pot Chili, Mexican Slow Cooker Chicken with directions, reviews This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Textured Vegetable Protein (TVP) is commonly used in vegan and vegetarian recipes and it's a good source of protein. It is a soy product so it isn't suitable for all diets, but if you don't have soy.

So that’s going to wrap it up for this special food slow cooker high protein high fiber vegetarian chili recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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