How to Prepare Speedy Stuffed peppers with three colors quinoa walnuts and raisins

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, stuffed peppers with three colors quinoa walnuts and raisins. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Stuffed peppers with three colors quinoa walnuts and raisins is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Stuffed peppers with three colors quinoa walnuts and raisins is something which I have loved my whole life. They’re nice and they look fantastic.

For the entire recipe and learn more about how to cook with superfoods visit the blog WholeBodyReboot.com. Red bell peppers are stuffed with quinoa, chickpeas, walnuts, and goat cheese for a quick Mediterranean-inspired vegetarian main coarse. Mix garbanzo beans, stewed tomatoes, walnuts, raisins, white parts of green onions, lemon juice, chili powder, garlic powder, mint, and cinnamon. Quinoa Stuffed Bell Peppers - These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal!

To begin with this recipe, we have to first prepare a few components. You can cook stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed peppers with three colors quinoa

walnuts and raisins:

1. Prepare 4 bell peppers any color
2. Make ready 1/2 cup three colors quinoa
3. Take 1 cup water
4. Make ready 1/2 tsp. salt
5. Prepare 1 tbsp. olive oil
6. Prepare 1 diced shallot
7. Make ready 1 minced garlic clove
8. Prepare 1/3 cup diced orange pepper
9. Prepare 1/3 cup diced red pepper
10. Take 2 tbsp. raisins
11. Make ready 1/4 cup chopped walnuts
12. Make ready 1 tbsp. chopped parsley

As you may know, quinoa is a gluten-free "pseudograin" that is loaded with all of the essential amino acids the body needs, making it a complete. Precooking these peppers from Food Network Magazine in the microwave These sweet bell peppers, loaded with nutty whole-wheat couscous, browned beef and plump golden raisins, are the Red bell peppers make colorful shells for a fluffy quinoa and Rachael Ray's chile. This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta. I love eating beautiful, colorful, delicious food.

Instructions to make Stuffed peppers with three colors quinoa

walnuts and raisins:

1. In a small pot boil the water with salt. - Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes.
2. Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. - Add peppers, raisins, walnuts and cook for 2 more minutes. - Stir in the cooked quinoa.
3. Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil.
4. Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. - Preheat the oven at 450° F. - Bake the peppers for about 15 minutes and serve.

This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta. I love eating beautiful, colorful, delicious food. And that's what this quinoa stuffed peppers recipe is all about. Vegan Mexican inspired Quinoa Stuffed Peppers are a great way to serve peppers! Freezer: Stuffed peppers can be stored in the freezer, in a freezer safe container or wrapped, for up Colorful and easy to make, these Tex-Mex Quinoa Stuffed Peppers are delicious, and great for lunch, dinner.

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