06/12/2020 21:07

Recipe of Any-night-of-the-week No-bake Fruity oatmeal protein bars (V)

by Louise Haynes

No-bake Fruity oatmeal protein bars (V)
No-bake Fruity oatmeal protein bars (V)

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, no-bake fruity oatmeal protein bars (v). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

No-bake Fruity oatmeal protein bars (V) is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. No-bake Fruity oatmeal protein bars (V) is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make No-bake Fruity oatmeal protein bars (V):
  1. Make ready Regular version
  2. Get 180 g rolled oats
  3. Make ready 65 g vanilla vegan protein powder
  4. Get 80 g dried fruit & nuts
  5. Get Dash salt
  6. Make ready 170 g honey
  7. Prepare 180 g peanut butter
  8. Prepare 3 tablespoons milk
  9. Make ready Vegan alternatives
  10. Make ready 170 g maple syrup (not honey)
  11. Get 3 tablespoons almond milk
Steps to make No-bake Fruity oatmeal protein bars (V):
  1. Prepare a tray with greased baking parchment.
  2. Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
  3. Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
  4. Mix all together. If mixture is too dry, add extra milk.
  5. Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
  6. Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)

So that is going to wrap it up with this exceptional food no-bake fruity oatmeal protein bars (v) recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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