04/12/2020 03:13

Recipe of Favorite Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

by Flora Barker

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl
Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, creamy carrot & coriander soup 360 ml portion 132cal bowl. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
  1. Prepare hot water
  2. Make ready diced carrots
  3. Get diced red onion
  4. Prepare diced potato
  5. Make ready knorr veg stock cube
  6. Make ready coriander spice (1½)
  7. Take Amoy half fat coconut milk
Steps to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
  1. Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook.
  2. Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes.
  3. When veg cooked let cool down a bit then use stick blender & blend until smooth.
  4. Add coconut milk & blend until smooth n mixed in.
  5. Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days.
  6. Enjoy
  7. NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch..

So that is going to wrap this up with this special food creamy carrot & coriander soup 360 ml portion 132cal bowl recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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