18/08/2020 08:45

Step-by-Step Guide to Prepare Any-night-of-the-week Low Calorie High Protein Salad

by Charles Hernandez

Low Calorie High Protein Salad
Low Calorie High Protein Salad

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, low calorie high protein salad. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Low Calorie High Protein Salad is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Low Calorie High Protein Salad is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook low calorie high protein salad using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie High Protein Salad:
  1. Make ready 50 grams Red Pepper
  2. Get 50 grams Green Pepper
  3. Get 30 grams Red Onion
  4. Prepare 60 Mixed Leaves
  5. Take 2 medium Boiled Egg Whites
  6. Make ready 100 grams Diced Cooked Chicken
  7. Get 4 each Cherry Tomatoes
  8. Take 10 ml Balsamic Vinegar
  9. Take 1 pinch Salt & Pepper
  10. Make ready 1 small Dy Pan Fried Walnuts
  11. Get 1 slice Wholemeal bread
  12. Get 1 medium Grated Carrot
Instructions to make Low Calorie High Protein Salad:
  1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
  2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
  3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
  4. Assemble food and enjoy

So that’s going to wrap this up for this exceptional food low calorie high protein salad recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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