Step-by-Step Guide to Prepare Homemade Low fat lamb stir fry

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low fat lamb stir fry. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Low fat and low carb recipes. Mix lamb strips with oil, garlic and ginger. Heat wok or non-stick skillet on high (no need to add any extra oil). This lamb stir fr is quick, easy and delicious.

Low fat lamb stir fry is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Low fat lamb stir fry is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low fat lamb stir fry:

1. Prepare 300 grams lean lamb cut in stripes
2. Prepare 1 onion, chopped
3. Prepare 2 clove garlic finely sliced
4. Prepare 2 mushrooms sliced
5. Prepare 1/2 zucchini chopped
6. Take 10 french beans cut in small pieces
7. Make ready 100 grams kale
8. Make ready 1/4 chinese cabbage
9. Make ready 1 tbsp mint finely chopped ( or mint sauce)
10. Prepare 2 dash light soy sauce
11. Get 1 tsp sesame oil

Three: Heat some oil in a pan over a medium. Lamb stir fry is so delicious it would be a pity for you not to try this recipe. What's best, is that this recipe works extremely well with different cuts To go low on carbohydrates, you can also serve it with pan-fried vegetables. Keep reading to find out more about what your options are in terms of selecting.

Instructions to make Low fat lamb stir fry:

1. Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute
2. Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes
3. In the meantime steam the kale and chinese leaf cabbage in the microwave.
4. Before serving sautee the steamed leaves for a bit with a dash of soy sauce.
5. Serve the lamb and stir veg with the kale and cabbage.

What's best, is that this recipe works extremely well with different cuts To go low on carbohydrates, you can also serve it with pan-fried vegetables. Keep reading to find out more about what your options are in terms of selecting. Spray a non-stick wok or large frying pan with low calorie cooking spray and place over a high heat. Quicker than a takeaway, but just as tasty. Lamb Stir-Fry ingredients, recipe directions, nutritional information and rating.

So that’s going to wrap it up for this exceptional food low fat lamb stir fry recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!