Simple Way to Make Quick Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
by Bertie Chapman
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Lemon Grass, Vegetable and Noodle Soup, aromatic stir-fried vegetable soup! So, why not start your meal with an aromatic stir-fried vegetable soup? this lemongrass flavoured soup is so exotic and tasty that it is sure to fire up your gastronomical. Coconut Lemongrass Soup [Vegan]One Green Planet. It's easy to make, filling, naturally vegan and gluten-free.
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To get started with this particular recipe, we must first prepare a few ingredients. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Take 1/2 head broccoli or 2-3 broccoli stems
Get 1 Zucchini
Make ready 100 g asparagus
Take 1-2 carrots or 1 cup of frozen peas (for bulk)
Take 300 g Kale, Bok Choy, Collard greens or a combinaton
Take 1 Celery stick
Prepare 1 small leek
Prepare 3-4 Shallots or 1 large / 2 medium onions
Get 3-4 cloves Garlic
Take 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
Take 2 Bayleaf
Prepare 2-3 kaffir lime leaf
Make ready 200 g - 300g Fresh spinach
Prepare For spices / garnish
Get 2-3 Kaffir like leaf or 1 tbs lime zest
Take 2 Bay leaves
Get 1 tbs Lemongrass paste or 2 lemongrass sticks
Take 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
Prepare 1 tablespoon Sweet basil
Make ready 1 tbs oregano
Take 1 tbs thyme
Prepare 1 teaspoon mint
Make ready 1/2 teaspoon chives (optional)
Take Optional: 1 low-sodium, organic vegetable stock cube
Take 1 bunch fresh parsley (replace with dry if not available)
Check the seasoning, adding honey if it needs some sweetness and more lime and salt as needed. This lemongrass and squash soup really is one of the easiest things to make, but it's packed with wonderfully smooth tasty flavor. Plus, something like this lemongrass and squash soup is really the easiest thing ever and so, so delicious. You'll manage to impress your date when you say you made it.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
Add all the spices and herbs, with the exception of fresh parsley.
Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
Turn off the heat and let it cool to room temperature.
Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Plus, something like this lemongrass and squash soup is really the easiest thing ever and so, so delicious. You'll manage to impress your date when you say you made it. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. In our Green Vegetable Soup, we pair them with Lemon-Basil Pesto to provide a little taste of spring, even in cooler months. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days.
So that’s going to wrap it up with this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!