Steps to Make Perfect Stir-fry Chicken and Veggies
by Bertie Ortiz
Stir-fry Chicken and Veggies
Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, stir-fry chicken and veggies. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Stir-fry Chicken and Veggies is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Stir-fry Chicken and Veggies is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Stir-fry Chicken and Veggies:
Make ready For stir-fry salad:
Get 1 . Spinach leaves chopped – Handful
Get 2 . Kale leaves (if available) – small handful
Take 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
Take 4 . Grated beetroot – small handful
Make ready 5 . 1 onion – thinly sliced
Prepare 6 . 1 tomato – chopped
Make ready 7 . Fresh coriander – finely chopped
Make ready 8 . Yoghurt – half cup
Take 9 . Boiled rice – half cup
Make ready 10 . 1 Green chilly – thinly sliced
Take 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
Take For chicken:
Get 1 . Breast fillets – 3
Take 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
Prepare 3 . Ginger paste – spoonful
Prepare 4 . Salt, garam masala, turmeric powder – as per taste
Prepare 5 . A pinch of sugar (for the added texture of chicken)
Prepare 6 . Soya sauce – a spoonful
Get 7 . Yoghurt – 1 spoonful
Take 8 . Oil – 1 spoon for marinate
Steps to make Stir-fry Chicken and Veggies:
So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!
So that’s going to wrap it up for this exceptional food stir-fry chicken and veggies recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!