Step-by-Step Guide to Make Perfect Quick smokey cod, greens and orzo

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, quick smokey cod, greens and orzo. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Quick smokey cod, greens and orzo is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Quick smokey cod, greens and orzo is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Quick smokey cod, greens and orzo:

1. Prepare 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
2. Get 1 onion
3. Take 1 tsp chipotle paste
4. Get 1 tsp smoke paprika
5. Prepare 500 ml vegetable stock
6. Prepare 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
7. Get Large Handful frozen peas
8. Take 250 g tenderstem broccoli
9. Prepare Juice and zest of 1 lemon
10. Make ready 15 g flat leaf parsley (finely chopped)
11. Take 15 g fresh basil (finely chopped)
12. Take Cayenne pepper
13. Prepare Olive oil
14. Prepare Seasoning

Instructions to make Quick smokey cod, greens and orzo:

1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

So that’s going to wrap this up for this exceptional food quick smokey cod, greens and orzo recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!