Easiest Way to Make Ultimate Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, pan fried sea bass with wholegrain mustard, mushroom & spinach sauce. finished with wild garlic. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have pan fried sea bass with wholegrain mustard, mushroom & spinach sauce. finished with wild garlic using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic:

1. Make ready Sea bass fillet
2. Prepare pkt Oomi low carb noodles
3. Prepare Tenderstem Broccoli
4. Prepare baby spinach
5. Prepare wholegrain mustard
6. Make ready chicken stock
7. Get chestnut mushrooms
8. Make ready dbl cream
9. Get wild garlic
10. Take garlic clove smashed
11. Prepare thyme
12. Prepare Good knob of butter

Steps to make Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic:

1. Season fish add butter garlic clove & thyme to hot pan.
2. When butter starts to bubble add fish skin side down. Blanch broccoli in boiling salted water
3. After 3 mins turn fish over cook for 2 more mins
4. Remove fish & set aside. Discard garlic & thyme. Cook mushrooms straight away in the same pan. After 2 mins add stock & reduce quickly by half.
5. Add spinach & cream. Season
6. Add wild garlic. Heat noodles & assemble plate to serve

So that’s going to wrap this up for this special food pan fried sea bass with wholegrain mustard, mushroom & spinach sauce. finished with wild garlic recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!