Steps to Make Quick Quinoa Barley Thyme Salad It is gluten-free & a source of healthy fat fiber

![Quinoa Barley Thyme Salad

It is gluten-free & a source of healthy fat fiber](https://img-global.cpcdn.com/recipes/847ff66a47a39b16/751x532cq70/quinoa-barley-thyme-salad-it-is-gluten-free-a-source-of-healthy-fat-fiber-recipe-main-photo.jpg)

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, quinoa barley thyme salad

it is gluten-free & a source of healthy fat fiber. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Quinoa Barley Thyme Salad

It is gluten-free & a source of healthy fat fiber is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Quinoa Barley Thyme Salad

It is gluten-free & a source of healthy fat fiber is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have quinoa barley thyme salad

it is gluten-free & a source of healthy fat fiber using 18 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Quinoa Barley Thyme Salad

It is gluten-free & a source of healthy fat fiber:

1. Prepare cooked quinoa
2. Get cooked barley
3. Get chopped carrots
4. Take onion
5. Prepare red bell pepper
6. Prepare green bell pepper
7. Get chopped cucumber
8. Prepare chopped parsley optional
9. Take olives cut in to round
10. Get chopped mint
11. Take fresh/ dried thyme
12. Prepare Olive oil
13. Make ready apple cider / white vinegar
14. Take each chopped ginger & garlic
15. Take Salt
16. Take Black pepper
17. Prepare Lemon
18. Prepare Ginger & Garlic Vinaigrette ~ In a glass bowl add oil, vinegar, ginger, garlic, salt & pepper, chopped mint, whisk nicely & keep aside

Instructions to make Quinoa Barley Thyme Salad

It is gluten-free & a source of healthy fat fiber:

1. In a large bowl mix quinoa, barley, cucumber, tomatoes olives parsley & thyme. - Heat little olive oil add chopped carrots, red & green bell pepper & onion and sauté it; it should be crunchy.
2. Keep aside for it to cool down. After it cools down add in quinoa & Barely mix. Pour dressing over it & toss gently to coat. - Serve immediately or you can refrigerate for 2 to 4 hours.

So that is going to wrap this up with this exceptional food quinoa barley thyme salad

it is gluten-free & a source of healthy fat fiber recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!