Recipe of Super Quick Homemade Spiced Banana Carrot & Kale Muffins .. healthy, egg free

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, spiced banana carrot & kale muffins .. healthy, egg free. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Get all purpose flour or whole wheat flour
2. Make ready packed brown sugar
3. Prepare baking powder
4. Make ready baking soda
5. Take ground cinnamon
6. Make ready ground nutmeg
7. Make ready salt
8. Get canola oil
9. Get 1% milk
10. Prepare fresh kale (leaves only)
11. Prepare over ripe mashed banana
12. Get grated/shaved carrot
13. Take raisins
14. Get almond extract

Instructions to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Preheat oven to 375°F
2. Prepare kale by rinsing in cold water and drying well.
3. Remove stems from the leaves and discard the stems.
4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
5. Spray 6 jumbo muffin cups with baking spray.
6. In a large bowl sift together all dry powdery ingredients.
7. In a blender place milk, oil, almond extract and kale.
8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
9. Pour kale mix into a medium bowl. And wisk in mashed banana.
10. Stir in carrots.
11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
12. Let raisins rest in water for another 2 minutes and drain raisins well.
13. Stir raisins into kale carrot mix.
14. Pour the wet kale mix into the sifted dry ingredient bowl.
15. Fold/stir together until just combined. Do not overmix!
16. Evenly Fill muffin cups to almost full.
17. Bake 25-30 minutes or until toothpick inserted into center comes out clean.
18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
19. Serve warm or cool with or without butter.
20. Enjoy!

So that’s going to wrap this up for this exceptional food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!