Recipe of Ultimate Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, easy and healthy oil-free grilled horse mackerel with nanban sauce. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook easy and healthy oil-free grilled horse mackerel with nanban sauce using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce:

1. Take cuts Horse mackerel
2. Prepare Salt
3. Take Onion
4. Take Carrot
5. Get ● Soy sauce
6. Prepare ● Vinegar
7. Make ready ● Sugar
8. Get ● Shiro-dashi

Steps to make Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce:

1. Remove the guts and spiny scute from the tail end, sprinkle salt over the fish, then grill both sides.
2. Thinly slice the onion, and julienne the carrot.
3. Put the ● ingredients in a large frying pan, then add the onion and carrots. Bring to a boil, then turn off the heat.
4. When the fish finishes grilling, add them to the frying pan. Put the onion and carrots on top of the fish.
5. Flip over the fish after 5 minutes. The flavors will absorb in 10 minutes. Serve once it has simmered to your liking.

So that is going to wrap this up with this exceptional food easy and healthy oil-free grilled horse mackerel with nanban sauce recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!