03/08/2020 06:34

Simple Way to Prepare Any-night-of-the-week Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3)

by Todd Stephens

Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3)
Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3)

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, fried brown rice, broccoli, red lentil mix (serves 3). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

My recipe for today for lunch fried brown rice with kidney beans and broccoli, Tomatoes ,onions , roasted garlic ,and bell pepper, soy sauce and chicken. This one, oh my friend, this one! This is one of my favorite recipes. I can't just say that is my favorite, because my favorite foods are bananas, rice and.

Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3) is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3) is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have fried brown rice, broccoli, red lentil mix (serves 3) using 3 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3):
  1. Make ready 1 medium Cup Red Lentil
  2. Make ready 1 medium cup brown rice
  3. Get 1 bunch Broccoli, 1 medium size onion

We added broccoli but you can even add more broccoli if you like. What ever you decide to add, just make sure to add plenty of vegetables because that's what makes this. This red lentils and rice recipe calls for a fragrant blend of seasonings and herbs. Garam masala is an Indian blend of dry-roasted, ground spices that includes up to a dozen different flavors ranging from cinnamon to fennel to black pepper; it can be found with other spices in many large supermarkets or.

Instructions to make Fried Brown Rice, Broccoli, Red Lentil Mix (Serves 3):
  1. Boil the red lentil for at least 30 minutes until fairly soft and leave to cool.
  2. Place 4 medium cups of water to boil, add a half teaspoon of salt and 3 tablespoons of liquid cooking oil. Bring the water to boil and add the rice (ensure to wash it beforehand). Allow it to cook until the water is all finished,then switch off and let it cool.
  3. Clean the broccoli and cut it up or break off the florets by hand.
  4. Cut up the onion and lightly sauté. Add the lentil and fry together on low heat for 10 minutes, add a pinch of salt.
  5. Add the cooked rice and allow them together fry together for 5 minutes on low heat.
  6. Add the broccoli at the center of the cooking pan then cover and leave for 7 minutes or until the broccoli changes to a tender texture.
  7. Mix up the ingredients and allow to fry on high heat for 1 minute then turn it off. (This meal serves 3).

This red lentils and rice recipe calls for a fragrant blend of seasonings and herbs. Garam masala is an Indian blend of dry-roasted, ground spices that includes up to a dozen different flavors ranging from cinnamon to fennel to black pepper; it can be found with other spices in many large supermarkets or. Serve the healthy broccoli fried rice hot. At that point they were mostly tender. I transferred them into the sauce, mixed I serve it with jasmine rice and hot naan.

So that is going to wrap it up with this exceptional food fried brown rice, broccoli, red lentil mix (serves 3) recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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